Personal Training
in South Melbourne.
Expert 1:1 personal training programs at 101 Moray Street — integrated with myotherapy and physiotherapy so your whole body moves forward together.
Sat 6am–11am
Sunday, Closed
Personal training that's
actually personal.
Complx Health provides one-on-one personal training in South Melbourne at Mezzanine Level, 101 Moray Street, South Melbourne VIC 3205. Sessions run 45 minutes and are priced at $95 for 1:1 training and $130 for 1:2 partner training. Our trainers work alongside our AHPRA-registered physiotherapist and myotherapist, so training and treatment programs are coordinated. We train professionals, beginners, over-40s, and clients recovering from injury. Open Mon–Fri 6am–9pm and Sat 6am–11am. Phone 0413 866 915. Book online or through the Complx Health app.
Whether you're building strength, recovering from injury, training for performance or just starting out — we build a program that makes sense for you.
Personal trainers for every goal
and every stage.
Our personal trainers in South Melbourne work with a wide range of clients — what they all have in common is wanting results that last.
Your trainer talks to
your physio. Finally.
Most gyms in South Melbourne offer personal training in isolation. At Complx, your trainer, myotherapist and physiotherapist work as one team — so your program actually makes sense for your whole body.
Initial Assessment
We assess your movement, history and goals before writing a single set or rep. Your program is built on real data — not assumptions.
Connected Program
Your trainer coordinates with physio and myotherapy. If something changes in one program, the others adapt immediately.
Progressive & Adaptive
Your program evolves as your body does. We track progress, adjust loads and celebrate milestones — all in the app.
Personal Training Prices in South Melbourne
| Service | Duration | Price |
|---|---|---|
| 1:1 Personal Training | 45 min | $95 |
| 1:2 Partner Training | 45 min | $130 |
| Private Boxing | 45 min | $95 |
Qualified. Experienced.
Integrated with your whole program.
Every practitioner at Complx is university qualified and works directly with the rest of your health team — not in isolation.
Personal training in South Melbourne - FAQs
1:1 is $95 for 45 minutes. 1:2 partner training is $130. Private boxing is $95.
— Mezzanine Level, 101 Moray Street, South Melbourne VIC 3205. We also serve Port Melbourne, Albert Park, Southbank, Docklands and Melbourne CBD.
— 45 minutes.
— Yes. A large share of our clients have never trained with a coach before, and every program starts with a movement and history assessment.
— Yes. Your trainer coordinates directly with our AHPRA-registered physiotherapist and myotherapist so your training and rehab don’t conflict.
— Yes. Strength training is a core part of maintaining muscle mass, bone density and mobility after 40, and we program specifically for it.
Personal Training in South Melbourne.
Complx Health Hub is at 101 Moray Street, South Melbourne — easily accessible from these surrounding suburbs.