Qualified remedial massage at Complx Health Hub — 101 Moray Street. Deep tissue, sports massage and recovery work integrated with your physiotherapy and personal training program.
Remedial massage at Complx Health Hub in South Melbourne goes beyond relaxation — it's targeted, clinical treatment of soft tissue dysfunction using deep tissue techniques, sports massage and myofascial release to address specific muscular problems.
Our remedial massage therapists work alongside our myotherapy and physiotherapy team — so your massage treatment connects with your broader health program rather than sitting in isolation.
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Deep Tissue Massage
Targeted pressure through layers of muscle tissue to address chronic tension, knots and muscular dysfunction.
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Sports Massage
Pre-event preparation and post-training recovery massage — flushing metabolic waste, reducing DOMS and improving flexibility.
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Relaxation Massage
Full-body Swedish massage for stress relief, improved sleep and general wellbeing. Sometimes you just need to decompress.
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Myofascial Release
Sustained pressure on fascial restrictions to restore mobility, reduce chronic pain and improve posture.
Who It's For
Who benefits from remedial massage?
Remedial massage treats a wide range of conditions — from sports recovery and work-related tension through to chronic pain management and stress relief.
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Active & Athletic People
Post-training recovery, injury prevention and performance maintenance. Flush the legs after a long run or prepare muscles before competition.
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Office Workers
Neck, shoulder and upper back tension from desk work. We address the postural patterns and release the muscles holding your stress.
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Chronic Pain
Lower back pain, hip tightness, shoulder restriction — remedial massage as part of a broader treatment plan for ongoing conditions.
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Stress & Anxiety
The physical toll of chronic stress — jaw tension, shoulder guarding, shallow breathing. Massage addresses the physical manifestation.
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Sleep Issues
Muscular tension disrupting sleep. Regular remedial massage improves sleep quality by reducing cortisol and activating the parasympathetic nervous system.
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Post-Physio Recovery
Complementary soft tissue work between physiotherapy sessions to maintain the gains made in rehab.
The Complx Difference
Your massage connects with your whole treatment.
At Complx, remedial massage isn't a standalone service — it's one part of a coordinated health program. Your massage therapist communicates with your physiotherapist and myotherapist to ensure treatment decisions are aligned and your recovery is as efficient as possible.
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Assessment & Treatment Planning
We assess your specific areas of dysfunction and tailor every session to what your body needs — not a generic full-body routine.
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Coordinated with Allied Health
Your massage therapist connects with your physio and myotherapist — no conflicting advice, no duplicated treatment.
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Maintenance & Prevention
Regular remedial massage as part of your health program to maintain mobility, prevent injury and support ongoing performance.
Your Remedial Massage Team
Qualified. Experienced. Integrated with your whole program.
Every practitioner at Complx is university qualified and works directly with the rest of your health team — not in isolation.