FOR INDIVIDUALS

Personal training, physio and myotherapy in South Melbourne

Personal training, myotherapy, physiotherapy and boxing — one integrated team in South Melbourne.

Personal Training
Myotherapy
Physiotherapy
Boxing

FOR BUILDINGS & CORPORATES

Wellness inside
your building.

We activate wellness spaces inside Melbourne’s premium residential and commercial buildings — one monthly contract.

Group Fitness
Allied Health
Wellness Events
Getting Started

Simple to start.
Life-changing to experience.

Three steps to a completely integrated health program — tailored to your body, your goals and your schedule.

1

Book a Consultation

45 minutes with one of our practitioners. No obligation — just an honest conversation about where you're at and where you want to go.

2

Meet Your Integrated Team

Your trainer, myotherapist and physio all connect. Your program is built around your whole body — not just one service in isolation.

3

Train, Recover, Repeat

Your program adapts as you improve. Book sessions in seconds on the Complx app. See results that last.

Book Online

Book your session.

Personal training, myotherapy, physiotherapy, boxing or remedial massage — select your service and book directly below.

Complx Health Hub

Personal training and allied
health under one roof

Not just a gym. Not just a clinic. A space where your trainer, myotherapist and physio are all part of one team — and your program actually connects.

💪
Personal Training
Tailored 1:1 programs for your goals and body. 30 & 45 min sessions.
💆
Remedial Massage
Deep tissue and sports massage to release tension and speed recovery. 45 & 60 min sessions.
🙌
Myotherapy
Dry needling, cupping and trigger point therapy. Pain treatment at the source.
🏥
Physiotherapy
AHPRA registered. Injury assessment, rehab and sports performance recovery.
🥊
Boxing & HIIT
Coached group sessions — technique, conditioning and a serious sweat.
Our location
101 Moray Street
Mezzanine Level · South Melbourne VIC 3205
Visit us
5.0★
104 reviews
15+
years experience
Google Reviews

What our clients say.

★★★★★
5.0
· 104 Google reviews
Posted on Google Google
Danny Duggan profile picture
Danny Duggan
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent.
Posted on Google Google
Ross Harris profile picture
Ross Harris
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went to see Anthony for the first time in December due to severe back spasm. After my initial visit, I knew Anthony was exactly what I needed. He is extremely knowledgeable and thorough and I’m sure if it wasn’t for Anthony I wouldn’t have recovered as quickly as I did. Thanks for taking care of me and the amazing chats we had during my treatment. Cheers Ross
Posted on Google Google
Peter Pana profile picture
Peter Pana
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent treatment of chronic injury-very professional and caring
Posted on Google Google
Annemarie S profile picture
Annemarie S
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Anthony was fantastic, he addressed deep soreness in my glute muscles and legs with massage and dry needling. Definitely coming back. Thank you
Posted on Google Google
Valentina Silva profile picture
Valentina Silva
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
went for the first time to get a remedial massage with pablo, and absolutely amazing experience! he explained a little bit about my neck and shoulder pain and how we can try to fix it, the massage helped a lot and got immediate relief 🙂
Posted on Google Google
Catie Urquhart profile picture
Catie Urquhart
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had my first session with pablo via class pass and very happy with the service and how I felt afterwards. I came in with recent lower back pain and tension in my mid back and he really helped to relieve the pain and discomfort. He was super informative and knowledgeable and gave me advice and exercises to try out. Very appreciated. I will 100% be back for another session.
Posted on Google Google
Raven Car Covers profile picture
Raven Car Covers
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great service Pablo is a hreat therapists
Posted on Google Google
Vanya Prasetyo profile picture
Vanya Prasetyo
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a private boxing session with Jamie, and he's absolutely amazing! He's super patient in correcting my form and provides clear, constructive guidance. Highly recommended!
Posted on Google Google
Gabrielle Williamson profile picture
Gabrielle Williamson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Pablo was absolutely amazing! I haven’t found a good remedial masseuse in South Melbourne for years, and I’m so happy to found him! Extremely knowledgeable and super friendly too. Highly recommend!
Posted on Google Google
Regina Lysaught profile picture
Regina Lysaught
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Such a wonderful massage addressing my issue areas so well. It was really relaxing while releasing muscle knots.
Meet the Team

The people behind
your results.

Our practitioners work together across training, treatment and recovery — one team, one program, one address.

The Complx App

Book in seconds.
Train smarter.

Book PT sessions, myotherapy, physio and boxing classes in seconds. Real-time availability, instant confirmation.

Book classes, PT & treatments in seconds
Push reminders for your upcoming sessions
Track your wellness streak and milestones
Complx Health app booking screen showing real-time class availability
Complx Health app dashboard tracking sessions and wellness streak
Complx Health Hub · South Melbourne

Ready to start training
in South Melbourne?

Book your 45-minute consultation at 101 Moray Street — no commitment, just an honest conversation about your goals.

Location
101 Moray St, South Melbourne
Hours
Mon–Fri 6am–9pm ·
Sat 6am–11am
Sunday, Closed

FAQs - Common questions.

Mezzanine Level, 101 Moray Street, South Melbourne VIC 3205. We also serve Port Melbourne, Albert Park, Southbank, Docklands, and Melbourne CBD.

1:1 personal training is $95 for 45 minutes. 1:2 partner training is $130. Private boxing is $95.

Yes. Our physiotherapy and myotherapy services are HICAPS claimable and you can claim on the spot.

No referral is needed for private physiotherapy appointments.
What are your opening hours? — Mon–Fri 6am–9pm, Sat 6am–11am, closed Sunday.

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