Founder · Complx Health · South Melbourne

Founded Complx Health

Jamie
Percival

Executive personal trainer, boxing coach and the founder behind Complx Health — South Melbourne's first integrated health hub. 20+ years building elite performers, executives and athletes.

20+
Years experience
2007
Melbourne Storm connection
5.0★
Google rated
Executive Performance
Boxing Coaching
Strength & Conditioning
High-Performance Coaching
Corporate Wellness
Athletic Conditioning
Leadership Performance
Functional Strength
Fat Loss & Conditioning
Lifestyle & Longevity
The Story

Built to integrate.
Designed to perform.

Jamie Percival is the founder and head coach at Complx Health in South Melbourne — a gym that doesn't operate like a gym. He built Complx around a simple premise: training, treatment and recovery should work together, not in isolation.

With more than two decades of experience in personal training, boxing coaching and strength & conditioning, Jamie has worked with high-profile executives, NRL coaches, professional athletes and business leaders — helping them build the physical performance and resilience that demanding careers require.

His longstanding involvement within the Melbourne Storm environment since 2007 — alongside one of Australia's most successful and demanding sporting programs — has shaped a coaching philosophy built on accountability, precision and long-term performance.

Jamie works with a small number of private clients at 101 Moray Street, ensuring every program gets the attention and personalisation it deserves. If you're serious about your performance, he's serious about your results.

1:1 private executive personal training
Boxing & conditioning coaching — all levels
Melbourne Storm environment since 2007
Founder of Complx Health — South Melbourne's integrated health hub
Physiotherapy session at Complx
101 Moray Street · South Melbourne
Complx Health Hub — founded by Jamie Percival
MBN
STM
Melbourne Storm
Boxing & conditioning coaching association since 2007
High-Profile Clientele

Coaches. Justices.
Executives. Athletes.

Jamie's client list reflects two decades of building trust with people who perform under pressure for a living. Professionals who need training that works around demanding schedules and produces results that last.

Craig Bellamy
Head Coach · Melbourne Storm NRL
Tony Popovic
Head Coach · Socceroos / A-League
Kenneth Hayne
Former Justice · High Court of Australia
Michelle Gordon
Executive Leader

Client relationships are confidential. Selected clients referenced publicly with permission.

complx grace petrou 95 copy
Boxing & conditioning coaching
20+ years technical coaching experience
Executive Performance Coaching

Time-efficient, high-accountability training for executives and business leaders. Programs built around your schedule, your physiology and your performance goals.

Areas of Expertise

What Jamie coaches.

From executive 1:1 PT and technical boxing through to corporate wellness programs and high-performance conditioning.

01
Executive Performance Training
Structured, high-accountability programs for CEOs, executives and industry leaders. Time-efficient, results-driven, built around your schedule.
02
Boxing & Conditioning
20+ years of technical boxing coaching — pad work, technique development and conditioning that produces genuine results fast.
03
Strength & Conditioning
ASCA-certified programming for athletes, executives and high performers. Progressive loading, functional strength, long-term physical capacity.
04
High-Performance Coaching
Coaching that goes beyond the physical — performance mindset, recovery protocols, energy management and resilience under pressure.
05
Corporate Wellness
Building and delivering wellness programs for Melbourne's commercial buildings, BTR developments and corporate firms under the Complx brand.
06
Lifestyle & Longevity
Programs built around sustainable performance — strength, health and focus across every decade, not short-term extremes.
Qualifications & Certifications

20+ years.
Backed by credentials.

Jamie holds formal qualifications across personal training, strength & conditioning, boxing coaching and nutrition — plus two decades of real-world application.

ASCA Level 1
Strength & Conditioning Coach
Certificate IV
in Fitness
Certificate III
in Fitness
Level 1
Kettlebell Certification
Certified
Boxing Coach
Precision Nutrition
Metabolic Coaching
Book Online

Book a session with Jamie.

1:1 executive PT and boxing coaching. Limited availability — book ahead.

Common Questions

Frequently asked.

Who does Jamie typically work with?+
What does a session with Jamie look like?+
Does Jamie do boxing training?+
Is Jamie available for corporate wellness?+
What's Jamie's connection to Melbourne Storm?+
Find Us

Training in South Melbourne.

Jamie trains clients at Complx Health Hub — 101 Moray Street, Mezzanine Level, South Melbourne. 5 minutes from the Melbourne CBD.

South Melbourne
Southbank
Port Melbourne
Albert Park
St Kilda Road
Melbourne CBD
The Complx Team

Jamie built the team around integration.

Every practitioner at Complx communicates directly — your PT, myotherapist and physio work together on your program, not separately.

Sophia

Sophia Karamitos

Personal Trainer · Boxing Coach

Strength, boxing & conditioning

Anthony Garnier

Sports recovery · dry needling

Niall Kershaw new

Injury rehab · sports physio