Home / The Complx App
NOW AVAILABLE — FREE DOWNLOAD
The Complx app. Your training life, in your pocket.
Book sessions in two taps. Track strength & recovery. Chat your coach. Sync your wearables. Free for every Complx member — and free to explore for everyone else.
WHY MEMBERS LOVE IT
Everything you need. Nothing you don't.
Book & reschedule in 2 taps
Real-time availability across every service and coach. Reschedule from your phone in seconds — no calls, no waiting.
Track strength, body comp, recovery
Every metric, every session, every personal record — in one timeline. See your progress at a glance.
Chat your coach & clinician
Quick questions, form video reviews, programming tweaks. Direct access without scheduling a session.
Your live training program
This week's session plan, always up to date, always on you. No more chasing PDF programs over email.
Apple Health & Garmin sync
Pull heart rate, sleep, steps and HRV from your wearable. Your coach sees the full picture, not just gym data.
PR celebrations & streaks
Hit a new deadlift PR? Maintained a 4-week training streak? The app celebrates the wins that matter.
GET STARTED
3 steps to your whole training life on your phone.
It takes about 60 seconds.
01
Download free
Get the Complx app from the App Store or Google Play. No subscription, no upfront cost.
02
Sign in or sign up
Existing Complx members log in with their booking email. New visitors can explore the app and book a free consult through it.
03
Train, track, recover
Book your sessions, log workouts, message your coach, track progress. Your whole Complx experience, refined.
APP FAQS
Quick answers about the Complx app.
Yes — completely free to download. Browsing the app, booking a free consultation, and exploring features doesn’t cost anything. Full booking, programming and tracking features unlock when you join as a Complx member.
Yes — native apps for both iOS (iPhone & Apple Watch) and Android. There’s also a browser version at app.complx.com.au if you prefer desktop access for some things.
Apple Health, Garmin Connect, Whoop, Oura and Fitbit. We pull heart rate, sleep, steps and HRV where available. The data appears in your dashboard and helps your coach tailor your programming.
Yes. Your data is encrypted in transit and at rest, stored in Australia, and never shared with third parties. Only your nominated coach and clinician can see your health metrics. Full privacy policy available in the app.
Yes — once you’re a member, you can book Personal Training, Physiotherapy, Myotherapy, Remedial Massage and Boxing classes all from the app. Same-day cancellations are free up to 4 hours before.
Direct messaging is built into the app. You can message your coach or clinician, attach photos or videos (for form checks), and they’ll respond within their working hours. It’s not a 24/7 support service, but typical response time is well under 24 hours.
Yes — membership management is in your account settings. We don’t have lock-in contracts, so pause or cancel any time.
Yes — it’s the easiest way to book your free consultation and explore what we offer. You can also see service info, pricing, and start tracking your fitness goals.
Download the Complx app today.
Free to install. Free to explore. Free for every Complx member — forever.
