Personal Training
in South Melbourne.
Expert 1:1 personal training programs at 101 Moray Street — integrated with myotherapy and physiotherapy so your whole body moves forward together.
Personal training that's
actually personal.
At Complx Health Hub in South Melbourne, personal training isn't a generic program off a shelf. Every session is designed around your body, your goals and your history — and your trainer works directly with our myotherapy and physiotherapy team so your program always connects.
Whether you're building strength, recovering from injury, training for performance or just starting out — we build a program that makes sense for you.
Built for everyone.
Designed for you.
Our personal trainers in South Melbourne work with a wide range of clients — what they all have in common is wanting results that last.
Your trainer talks to
your physio. Finally.
Most gyms in South Melbourne offer personal training in isolation. At Complx, your trainer, myotherapist and physiotherapist work as one team — so your program actually makes sense for your whole body.
Initial Assessment
We assess your movement, history and goals before writing a single set or rep. Your program is built on real data — not assumptions.
Connected Program
Your trainer coordinates with physio and myotherapy. If something changes in one program, the others adapt immediately.
Progressive & Adaptive
Your program evolves as your body does. We track progress, adjust loads and celebrate milestones — all in the app.
