It’s easy to ignore small aches or tension until they start interfering with your daily life. At Complx Health South Melbourne, many clients wish they’d booked sooner. Here are,

5 signs you may benefit from a myotherapy appointment:

1. You Have Recurring Neck, Back, or Shoulder Tension

Desk work, long commutes, or stress often lead to chronic muscle tightness. Myotherapy targets trigger points and postural imbalances to restore proper function.

2. You’re Getting Tension Headaches or Jaw Pain

Tightness in the neck, shoulders, or jaw can contribute to the frequency of headaches. Myotherapists can help alleviate these patterns and teach you strategies to reduce their recurrence.

3. You Feel Pain When Moving or Exercising

Discomfort during workouts—or stiffness afterward—is a sign of soft tissue restriction or compensation. Myotherapy helps restore range of motion and proper alignment.

4. You’ve Tried Massage but Still Feel Stiff

If standard massage isn’t resolving your pain, you likely need more targeted treatment. Myotherapy offers a clinical, long-term approach to musculoskeletal dysfunction.

5. You Sit at a Desk All Day

Poor posture, limited movement, and extended sitting are common causes of shoulder impingement, lower back pain, and hip tightness. We treat these every day.

Book Your Myotherapy appointment Today

Don’t wait for pain to get worse.

New clients get 20% OFF their first session.