“At Complx Health, we coach real people in South Melbourne—busy professionals, parents, and those recovering from setbacks—who are ready to stop guessing and start moving forward.
We help you build strength, confidence, and control—with personalised, one-on-one coaching that meets you exactly where you’re at.”
📍 Private studio at 101 Moray Street, South Melbourne
🟢 Book your first session | 💬 Talk to a coach today
👥 Trusted by High Performers. Built for Everyday People.
From elite leaders like Craig Bellamy, Tony Popovic, Michelle Gordon, and Kenneth Hayne, to everyday locals working long hours or recovering from injury, we train people who want high-quality care, not hype.
Whether you’re navigating a busy schedule, injury rehab, or just trying to feel better in your body again, our coaching gives you the clarity, structure, and accountability you need.
“At Complx Health, we coach real people in South Melbourne—busy professionals, parents, and those recovering from setbacks—who are ready to stop guessing and start moving forward.
We help you build strength, confidence, and control—with personalised, one-on-one coaching that meets you exactly where you’re at.”
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South Melbourne’s Top Fitness Coaching for Lasting Results
Why Choose Complx Personal Training in South Melbourne?
At Complx Personal Training, we pride ourselves on being the premier choice for personal training in South Melbourne. Whether you’re seeking personal trainers near South Melbourne or a fitness studio that truly understands your needs, our team of highly qualified trainers is committed to delivering personalized fitness solutions. With years of experience and extensive expertise, our trainers craft tailored plans to help you achieve your fitness goals—whether it’s weight loss, muscle building, or general fitness.
Our unique approach includes:
- Customized training plans: Every workout plan is designed specifically for you, taking into account your current fitness level, goals, and any special requirements.
- One-on-one and group training sessions: Whether you prefer personalized attention or thrive in a group setting, we offer flexible personal training options that suit your style.
- Nutritional advice: Effective fitness is a combination of exercise and diet. Our certified trainers also provide nutritional guidance to ensure you’re fueling your body correctly to complement your workouts.
- Convenient South Melbourne location: Located near the popular South Melbourne Market, we’re easily accessible for anyone in South Melbourne, Southbank, and nearby suburbs like Albert Park and Port Melbourne.
Ready to transform your fitness journey? Book your session with us today and experience the best in personal training South Melbourne has to offer!
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This Isn’t a Gym. It’s a Reset Button.
Our Personal Training Process at Complx
Forget crowded weights areas and one-size-fits-all workouts.
At Complx, we work in a private, distraction-free studio where everything is built around you.
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We help people who?
- Feel stuck, tired, or frustrated with their health
- Want to lose weight, improve mobility, or get stronger
- Are coming back from injury, pain, or burnout
- Feel intimidated or out of place in regular gyms
- Need a plan—and someone to keep them on it
You don’t need to be “fit enough” to start. You just need to start.
What Your Sessions Look Like?
✅ One-on-one strength and conditioning in a private studio
✅ Movement assessment, injury consideration, and progression planning
✅ Focused, effective sessions with no fluff and no distractions
✅ Flexible scheduling before/after work or during breaks
✅ Built-in accountability and ongoing coaching
Latest From Complx Perosnal Training Blog
Faq’s About Melbourne Personal Training
How much does a personal trainer cost in South Melbourne?
Our personal training sessions in South Melbourne start at $70 per session, with discounts available for bulk packages. The exact cost depends on the frequency and type of training you choose.
Who offers the best personal training in South Melbourne?
Complx Personal Training is widely regarded as one of the best personal training studios in South Melbourne. Our certified trainers provide personalized workout plans tailored to your goals, whether it’s weight loss, strength building, or rehabilitation.
Where can I find a personal trainer in South Melbourne?
You can find Complx Personal Training at our state-of-the-art studio located in the heart of *South Melbourne, conveniently near South Melbourne Market and Albert Park.
Is there a personal trainer near South Melbourne?
Yes, Complx Personal Training is located centrally in South Melbourne, and we also serve nearby areas like Southbank, Port Melbourne, and Albert Park.
How much does personal training cost in South Melbourne?
Personal training costs at Complx Personal Training vary depending on the package and session type, but our rates start at $70 per session, with tailored programs for individuals and groups.
Can I book a personal trainer in South Melbourne online?
Yes, you can easily book a personal training session online through our website. We offer flexible scheduling options for both in-person and virtual training sessions in South Melbourne.
Who is the best personal trainer in South Melbourne for weight loss?
For weight loss, our expert trainers at Complx Personal Training specialize in high-intensity interval training (HIIT) and personalized nutrition plans, designed to help you shed fat and reach your weight loss goals effectively.
Can I get personal training for strength in South Melbourne?
Absolutely! Our strength training programs at Complx Personal Training are designed to build muscle and improve endurance. We customize each plan based on your fitness level and goals.
Are there any female personal trainers in South Melbourne?
Yes, we have certified female personal trainers at Complx Personal Training who offer personalized fitness programs, catering to various fitness goals, from weight loss to strength training.
Where can I get a personal trainer for seniors in South Melbourne?
At Complx Personal Training, we offer specialized fitness programs for seniors, focusing on mobility, strength, and flexibility to ensure safe and effective workouts.
What’s the best gym in South Melbourne for personal training?
Complx Personal Training is known as one of the top personal training studios in *South Melbourne, offering personalized fitness programs, modern equipment, and expert trainers.
How can I find a personal trainer near Southbank Melbourne?
You can find Complx Personal Training* just a short distance from Southbank, making it easy for you to access top-quality personal training services.
Do you offer personalized workout plans in South Melbourne?
Yes! We create custom workout plans tailored to your specific fitness goals, whether you’re aiming for weight loss, strength training, or rehabilitation.
Can I hire a personal trainer for injury rehabilitation in South Melbourne?
Yes, at Complx Personal Training, we offer injury rehabilitation programs to help you recover safely and effectively, with trainers experienced in working with clients recovering from sports injuries or surgeries.
Is personal training in South Melbourne good for beginners?
Definitely! Our personal trainers at Complx Personal Training specialize in working with beginners, providing a supportive and customized approach to help you build a strong fitness foundation.
