High-Performance Standards, Right Here in South Melbourne
At Complx Health, we believe that everyone deserves access to the same quality of training and recovery trusted by the world’s best athletes. That’s why our team — led by Jamie Percival (Performance & Boxing Coach) and Anthony “Frenchie” Garnier (Clinical Myotherapist) — brings decades of elite-level experience into a welcoming, client-focused studio in the heart of South Melbourne.
We proudly service clients not only from South Melbourne but also from Port Melbourne, Albert Park, Middle Park, Southbank, and St Kilda Road precinct. If you live or work in these areas, Complx is your local destination for professional training, recovery, and wellness.
Jamie Percival – Performance & Boxing Coach
Jamie isn’t your average personal trainer. For years, he has been trusted by some of the most respected figures in sport, including Craig Bellamy, AFL greats, and high-profile executives who demand results.
Jamie’s expertise lies in:
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Personal Training: Strength, conditioning, and tailored programs for every goal.
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Boxing Coaching: Building resilience, confidence, and a fitter, sharper body.
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High-Performance Methods: Proven systems used by professional athletes, now tailored to suit your lifestyle.
Whether you’re a beginner in Albert Park, a busy professional working in Southbank, or a local from Port Melbourne chasing peak performance, Jamie brings the same energy and detail that he delivers to elite coaches and athletes.
Anthony “Frenchie” Garnier – Clinical Myotherapist
With over 15 years’ experience, Frenchie has worked with some of the biggest teams and organisations in sport, including:
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Carlton Football Club (AFL)
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Essendon Football Club (AFL)
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Basketball Australia – The Boomers
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The Australian Ballet
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IAM Pro Cycling Team (Europe)
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Geelong Supercats
His skills go far beyond standard massage. Frenchie specialises in:
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Injury management & recovery
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Dry needling and advanced manual therapy
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Movement analysis & injury prevention
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Sports performance treatments trusted by Olympians and professional athletes
Now based at Complx in South Melbourne, Frenchie works with clients from Port Melbourne, Southbank, and surrounding suburbs, applying elite-level techniques to help with pain relief, mobility, and long-term performance.
What This Means for You
At Complx, we combine training and therapy under one roof, giving you access to both sides of the performance equation:
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Train Smarter with Jamie through personalised strength and boxing sessions.
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Recover Better with Anthony through targeted myotherapy and injury prevention.
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Feel Your Best knowing you’re in the hands of specialists trusted by elite athletes.
Whether your goal is to lose weight, build strength, recover from injury, or feel healthier and more confident, we’ll create a plan that works for you.
And if you’re based in South Melbourne, Port Melbourne, Albert Park, Middle Park, or Southbank, we’re just around the corner.
Book Your First Session Today
Jamie and Anthony have spent their careers working with the best in sport — and now they’re here to help you.
👉 Ready to take the first step?
Book your personal training or myotherapy session at Complx Health in South Melbourne today.
About the author : Ahsan Seo
